My perseverance with diet and exercise over the last 6 months is paying off and since my last post of Nov. 20 I’ve now lost a total of 18 lbs. My goal is to lose about 10 more lbs. then maintain it. Since starting this regimen I can really feel the difference in how great I feel from working out.
A Little Bit More To Go
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I bet you think I never look over here, huh? I read what you wrote about your successful diet, and have come to the conclusion that it’s a good thing you are doing and I laud you for your commitment. It’s a good example of the adage “you can do anything if you make up your mind to do it.”
Never the less, I love you for being you… a person for whom I have the utmost respect. Now you know one of the thousand reasons I love you.
I’m looking forward to coming home (to you). I hope ole’ man weather is cooperative for me.
ily.. yuri
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